Tiefl The Cake Is Extremely Good

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Meet the spartans hindi full movie download in hindi hindi. A couple of weeks ago, a friend of mine posted a picture of her child’s worksheet, similar to this one, on her Facebook page. The one she posted used the words “good” and “bad” instead of “healthy” and “not healthy,” but the idea is the same — some foods are good for you, while others are bad.

Th* earth was! Not gild upon bones.are. I that might 'aaijj i been profitably 1 now There be are a. Extremely a good many_ I them and retaia It until CPE JVOV.' 'Jaws was an extremely successful action move released in It was arguably the first true block buster, and had people flocking to the theaters in unprecedented numbers.' 'Jaws - movie poster--my teacher made us watch this one time for part of our GCSE, his reason being it's his favourite movie'.

Simple, right? Well… maybe not so.

Let’s take the fish, for example. I bet the teacher expects a circle around it. But wait! What kind of fish is this? Farm-raised tilapia from China or wild Alaskan salmon? And how is it prepared? Is it frozen fish sticks or pan seared with ghee at home? And what if my kid happened to be allergic to fish? How can I say flat out that “fish” is healthy? I have to say, it depends.

What about milk? For the majority of children filling out this worksheet, regular cow’s milk that comes in a big carton like the one in the drawing is a problematic food. Even those not affected by a dairy allergy will have a hard time digesting commercial, pasteurized milk. So once again, it all depends.

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Now, let’s talk about cake. That one I’m sure is supposed to be clearly marked with an “x”. I could get on board with that. Even if we’re talking about a cake made at home with high-quality ingredients, it’s likely to contain more carbohydrates per portion than I think is sensible, for most people. But what if this child is extremely athletic and his mom struggles to make sure he’s not underweight? Feeding him cake could be a convenient way for this child to put on necessary weight.

Let’s touch upon another aspect of this issue. There’s little question that the kind of cake we’re talking about here is not precisely great, nutritionally speaking. But… most kids still love cake. More importantly, their parents love it, too. At some point, for most of us there will be cake. The child has learned that cake is straightforward “bad,” but then hears everybody around talking about how it is “so good!” Suddenly it doesn’t really matter whether the cake is nutritious or not.

This is a huge topic, one that deserves at least one blog post, but for now I want you to think of how this type of inconsistency could be an influential factor in the dysfunctional relationship most people develop with food.

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So anyway, how do you decide if a food is healthy or not?

What

The first thing to ask is whether or not the food is industrially processed. If it is, chances are this food is not desirable. But as you can see, even when the food is not industrially processed and of high quality, it might not be healthy for a specific individual.

Good/Bad. Healthy/Unhealthy. We use these words to reduce nutrition in a way that, in the long term, just makes the whole thing more complicated. Instead of the straight dichotomy that is so ingrained in our lexicon, we need to relearn the skill of “feeling” food out.

That is to say, we need to learn to observe how we FEEL after eating, without letting emotional attachment to a particular food affect our assessment.

When it comes to proper nutrition, there are no absolutes. When a particular food makes you feel good, gives you energy and is easy to digest, then it’s good. … for YOU.

But, remember, sometimes, even that same food may upset your digestion or drain you of energy. And then it’s no longer so good. As we change so do our dietary needs. Consequently, eating is always a dynamic process and it’s critical that we remain aware of how food is making us feel. If we start feeling bad from foods that previously seemed to work for us, then we ought to try to understand why.

So that’s the lesson for today, and one that parents, teachers and caregivers should consider. When kids ask whether a food is good or bad, perhaps the answer is not so straight forward. Encourage a dialog with them and deepen your own awareness of how different foods you eat affect you. It’s ok to say, “It depends!”

It tastes so good it can't be good. Right?

Well wrong - depending on how you look at it. Believe it or not, there are some benefits to eating cake - and not just because it tastes so delicious!

Cake makes you popular

We’re not saying you have to share your prized slice of Victoria Sponge, but you do have to share the delightful moment of delving into it. Because it’s been scientifically proven that eating cake while someone else is also eating cake can build friendship bonds and symbolise togetherness.

Cake stops you being sad

A few years ago, scientists in Belgium gave some people a saline drip and some people a fatty one, then tested their reactions to negative images - those receiving the fatty drip were much less affected by them. So there you go, fatty things – ie: cake - really is a comforting food. (Obvious disclaimer: Too much comfort food leads to obesity).

Cake can help you slim
Ish… You do have to eat it in the morning though, not your usual afternoon tea slot. Because a study a few years ago showed eating a dessert as part of a balanced 600-calorie breakfast helped dieters lose weight, with a lower chance of piling the pounds back on than those who were not having a sneaky breakfast pudding. It’s all about metabolism early in the day being more active than later.

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Cake can help beat depression

John Whaite, the hugely popular winner of the GBBO Series 3, spoke out last year about how baking has helped him battle depression. He’s not alone; experts agree that baking helps give people struggling with mental illness a focus, a structure, and a basic sense of achievement.

Cake has good things in it

Toefl The Cake Is Extremely Good For You

Chocolate cake? Chocolate-y antioxidants. Carrot cake? Vitamin-y carrots. Coffee and walnut cake? Omega-3 oil-y walnuts. Sultana scone? Sultana-y fibre. See what we’re doing here? Some cake ingredient PR. Try it; there’s always something you can spin as ‘a bit healthy’ - even E-number infested bright pink and yellow Battenburg ‘has almond in the marzipan’.

What Is Extremely Good

Cake has many guises

If you’re still not convinced that a slice of ‘normal’ cake is going to do you much good, you don’t have to opt out of the cake game completely. Just have an oatcake – the ultimate low GI, high-fibre snack – or a fishcake – packed with memory-boosting Omega 3 – instead.